Melissa Mae is a nationally touring yoga instructor with over 14 years of experience teaching strength-based, alignment-focused movement. Currently based in Honolulu, Hawai‘i, she specializes in helping students safely explore inversions—making handstands and forearm balances both accessible and empowering. Her teaching style, with intuitive body awareness, creates a supportive environment for students of all levels to turn their practice upside down—and come back stronger.

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When she’s not teaching on the mat, Melissa is also a rising stand-up comedian touring across the country. Strength, presence, and clarity, she brings it all, no matter which way she’s facing.